October 20, 2011
‘Prevention’ doctors say, is ‘better than cure’. But many among us hardly go by the age-old sermon. Cancer, arrhythmic heart conditions, diabetes, cirrhosis and a host of other fatal diseases are taking thousands of lives in the US alone for consumption of unhealthy diet and lack of preventive measures. One way of staying fit is [...]
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October 20, 2011
For years saunas have been associated with relaxation and health. The exact benefits of spending time in saunas might not be clear for all, but one thing is for sure relaxing in that extreme heat is like nothing else. So what’s with these new infrared saunas? Are there particular FAR infrared sauna benefits that aren’t [...]
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